A SIX-WEEK PRACTICE OF CREATIVE + INTUITIVE RETURN

 

 

FLOW STATE

ENTER FLOW STATE

RECLAIM THE WAY CREATIVITY MOVES THROUGH YOU.

FLOW STATE IS A PRACTICE TO UNEARTH YOUR TRUE CREATIVE NATURE, AND LIVE FROM IT AGAIN.  

Flow State is not another course to complete or a community to keep up with (or compare yourself to).

Flow State is a contract between you and your creative gifts. It moves through six devoted weeks of rebuilding your relationship with Self, Spirit, and your gifts.

It seems creativity has become strangely complicated, and equally overstimulated. We’re surrounded by more inspiration than we could ever consume, yet somehow, so many of us feel further from our own knowing, as if our creative wells have run dry.

And still, the desire to make something of meaning remains.

Flow State is an intentional return to something much simpler: your ability to receive, and your willingness to respond.

Think of Flow State as a living commitment to your creative potential. I’ll offer the practices, rituals, and invitations along the way. You bring your attention and participation. And together, we leave enough room for Spirit to surprise us.

ENtER FLOW STATE

YOU ARE A CREATIVE CHANNEL.

 

Flow State sits at the intersection of psychic practice and creative healing, built on the belief that intuition and creativity move through the same instrument: 

 

YOU.

 

Rather than teaching you WHAT to create, or offer a rigid strategy behind your next project, you'll study the energetic conditions where you create authentically and your intuition leads the way. This practice was created to support the creator in you.

 

FLOW STATE IS FOR THE MYSTICS + THE MAKERS, AND ANYONE BEGINNING TO REALIZE THEY MIGHT BE BOTH. 

 

This practice is for you if:

 

 

  • You have 47 ideas in your Notes app, or 12 half-started projects on your desk. And somehow you still sit down thinking, What am I supposed to make today? You crave a creative practice that actually feels like your own.

 

  • You receive an intuitive hit, then immediately question it until you can no longer tell whether it was intuition, imagination, fear, or something else entirely. You want to trust the way Spirit speaks through you.

 

  • You know there’s something you’re meant to create, but you keep circling it, researching it, preparing for it, or waiting to feel more ready. You can feel the invitation. You just haven’t fully answered it yet.

 

  • You’re surrounded by other people’s creativity all day and are starting to wonder what your own work sounds like without everyone else’s voice in the room. You want to hear yourself again.

 

  • You want to actually execute on your intuition, not just collect signs, synchronicities, downloads, and good ideas. You want to work with what Spirit is signaling to you and give the unseen somewhere to land.

 

  • You’re less interested in the strategic route to expressing your creativity and increasingly curious about the energetic one.

$199

$249

ENTER FLOW STATE

Reg. $249 | WAITLIST PRICE ($50 off)  THROUGH 8/20

OK, BUT HOW DOES FLOW STATE ACTUALLY WORK?

Flow State is purposefully simple.

Everything arrives directly in your inbox. There is no platform to navigate, community to keep up with, or live call schedule to follow.

We begin August 30th with Foundations of Flow State, a prep week to set your intentions, open the container, and write your creative contract.

From there, a new layer of teachings arrives every Sunday with lessons and tools to build your intuition, creative practices, and rituals to explore.

Everything is self-paced. Think of it as sacred self-study.

There’s no falling behind, no pressure to do it all, and no one else’s process to compare yours to. You’ll have lifetime access, so take what you need and move at your own pace.

There are no gold stars for flowing perfectly.

Unless Spirit sends you one as a sign.

THE FLOW

of FLOW STATE

YOU MOVE through 6 parts ACROSS 6 WEEKS

01

WEEK 01. BODY | THE VESSEL

Learn to care for and communicate with your body and honor your creative capacity. 

02

WEEK 02. SELF | INNER CHILD


Return to the artist in you who knows that play and curiosity are the most natural ways to create.

03

WEEK 03. EGO | INNER CRITIC


Understand the protective voice that interrupts your creative signals, so you can stop reframe fear and follow creative truth.

04

WEEK 04. THE MUSE | HIGHER SELF

Let your Higher Self become your muse, guiding you toward a creative process led by beauty, possibility, and the heart.

05

WEEK 05. THE VOICE | INVITATION

Learn to recognize what wants to move through you and trust yourself enough to give your best ideas expression.

06

WEEK 06.  VISION | CO-CREATION 


Expand your capacity to channel with ease and sustain your new rhythm of creating in partnership with Spirit.

jOIN FLOW STATE

 

 WHAT'S INCLUDED EACH WEEK:

01

AUDIO TEACHINGS & GUIDED CEREMONIES

Accessible teachings on intuition, creativity, and channeling—adapted from the same tools I use in my private mentorship work.

02

FLOW STATE HEALING MEDITATIONS

Weekly meditations to bypass the mind, clear your channel, and guide your return to Self.

03

 CHANNELED WRITING EXERCISES

Not journal prompts. Writing experiences that move you out of force and into flow. The page becomes a place for new wisdom to come through.

04

FIELD WORK

Small rituals and real-life experiments that take Flow State out of your inner realm, so you participate in your outer world. 

YOUR FLOW STATE FIELD GUIDE 

 

KATE VAN HORN

I'm Kate! I'm a professional psychic reader, spiritual coach, writer, and student of creativity.

I'm a spiritual girlie with a hell of a lot of ideas.

For more than a decade, I’ve helped thousands of people strengthen their intuition, trust themselves, and reconnect with what they’re here to create. I’m also the author of The Inner Tarot and the writer behind bestselling Substack Intuitive Living.

Through my work, two things became impossible to ignore.

01: the state I enter to channel is the same state I enter to create. Intuition and creativity are not separate gifts. They move through the same common channel.

02: that channel opens differently for everyone. We each have our own rhythm, language, and conditions that help us access.

 

I created this practice to lead you back to your most natural way of finding Flow State.

BECAUSE YOU'RE HERE EARLY…

 You joined the Flow State waitlist before I fully opened the doors! Thank you for your interest and excitement!!

Before I share Flow State more publicly, you’re getting first access to the inaugural six-week practice at a special discounted price.

$199

$249

ENTER FLOW STATE

 

Reg. $249 | WAITLIST PRICE ($50 off) THROUGH 8/20

I KNOW YOU MAY STILL HAVE SOME QUESTIONS…

 

DO I NEED TO CONSIDER MYSELF “A CREATIVE”?

You don’t need to make art for a living, or post content online, but you should be curious about your creative nature.

In Flow State, creativity is bigger than a finished product. We’re going to study how your creativity actually works, and practice trusting it.

 

DO I NEED TO BE PSYCHIC OR “GOOD” AT FOLLOWING MY INTUITION?


I know, “psychic” is an intimidating word. I get it! Fortunately, I’ve spent a decade showing people that they’re usually much more intuitive than they’ve been giving themselves credit for.

Flow State asks: what happens if we stop dismissing our instincts and let them lead?

What would you make? What would you notice? Where would it take you? 

Let’s find out. That is the intuitive practice.

 

WHAT IF I’M ALREADY OVERWHELMED? HOW MUCH TIME SHOULD I COMMIT?


Flow State is designed to support your capacity, not overwhelm it.

The practices I share will be anywhere from 10–30 minutes.

I recommend setting aside about an hour when you can, knowing you can slow down, spread the practices out, or choose only what feels supportive that week.

There is no falling behind in Flow State. Part of the practice is learning to honor your capacity, work with your energy, and trust that more isn’t always more.

 

WILL THIS SUPPORT MY BUSINESS? MAKE ME MONEY? MAKE MY ART MORE WORTHY?


I fear we may be missing the point.

Flow State isn’t designed to make you more productive, profitable, impressive, or “good” at being creative. There are no content calendars, growth hacks, posting schedules, or formulas here.

This is about rewiring and reclaiming the way you create, receive, and channel.

Will that support your art, work, ideas, and business? I believe it will. But those are the ripple effects (see what I did there?)

SELF

Learn your natural rhythms.
Meet your inner artist.
Heal your inner critic.
Recognize your essence.

+ SPIRIT

Practice receptivity.
Strengthen intuition.
Notice synchronicity.
Leave room for mystery.

= CO-CREATION

Receive the idea.
Trust what is yours.
Give it form.
Make what only you can make.

WE BEGIN ON AUGUST 30TH

GET IN FLOW STATE